Raw Nutrition with Brendan Brazier

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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.

Brendan Brazier's Recovery Smoothie Recipe

(sorry about the blatant typos in the Youtube title and the blaring music, but the recipe is typed up clearly... worth the few minutes of fuzz)

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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.

The Importance of Omega 3s for Athletes

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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.