Happy New Year! Are you making resolutions to eat better in the New Year? This might help to watch once in a while as a reminder of what is on the store shelves..
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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.
Thursday, December 31, 2009
Wednesday, December 30, 2009
Brendan Brazier's Recovery Smoothie Recipe
(sorry about the blatant typos in the Youtube title and the blaring music, but the recipe is typed up clearly... worth the few minutes of fuzz)
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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.
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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.
Tuesday, December 29, 2009
The Importance of Omega 3s for Athletes
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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.
Monday, December 28, 2009
Brendan Brazier: Recovery with a Plant-based Diet
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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.
Sunday, December 27, 2009
Raw Vegan Running: Training with Brendan Brazier
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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.
Saturday, December 26, 2009
Vega Training: Brendan Rides Up Grouse Mountain
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Anything mentioned in this blog that is of a "health or medical nature" is the opinion and/or experience of the blogger and not an endorsement or a cure. Please see your trusted health professional.
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